If you or your family are carrying anxiety, stress, or navigating a season of change, you may already feel overwhelmed or unsure where to start. I offer a calm, supportive space where you can slow down, feel understood, and begin to make sense of what’s happening , without judgment or pressure.

My role isn’t to tell you what to do or assume I know what’s best. It’s to walk alongside you, help you understand what’s going on beneath the surface, and support you in building regulation, clarity, and confidence, together.